Category «Resilience»

Mindful or Mind Full

Are your mindful or is your mind full? Has this happened to you? You’re washing your hair, get lost in your thoughts and then you have to ask yourself…did I use the conditioner already, or not? I can’t remember!   Can you relate? Now some people might say, “Pam, you’re getting old; it happens”. While I …

Building Resilience

Hi everyone! I know it has been some time since my last post. Sometimes life has a way of changing your trajectory. What was to be the summer of writing and building my business, became the summer of loss, grief and resiliency. On August 9th, we experienced the unexpected death of my sweet mom. At …

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