Category «Resilience»

Resilient and Ready for 2020

Strategies for enhancing individual and collective resilient practices “Resilience is being able to bounce back even when things are difficult or you face disappointment”                                                                         – Pam Spivey Do you have a network of people who offer you support? Are you able to keep a positive attitude during difficult situations? Do you take good …

Accentuate the Positive

Shifting from Negative to Positive Mindset with JOY We are wired to pay attention to the negative.  This helps us avoid danger and also alerts us to problems that need solving.  However, we can often get stuck on the negative and forget about all the positive aspects of our lives.  When we feel overwhelmed by …

Grateful for the Journey

Grateful for the Journey As I reflect on the past month, one emotion keeps showing up, gratitude! Grateful for the opportunity to see enthusiastic nurse entrepeneurs ready to launch their new careers. Grateful to see amazing neonatal nurse leaders making a difference in the lives of the patients and families they serve. And grateful to …

Mindful or Mind Full

Are your mindful or is your mind full? Has this happened to you? You’re washing your hair, get lost in your thoughts and then you have to ask yourself…did I use the conditioner already, or not? I can’t remember!   Can you relate? Now some people might say, “Pam, you’re getting old; it happens”. While I …

Building Resilience

Hi everyone! I know it has been some time since my last post. Sometimes life has a way of changing your trajectory. What was to be the summer of writing and building my business, became the summer of loss, grief and resiliency. On August 9th, we experienced the unexpected death of my sweet mom. At …

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Strategies For Enhancing Resilient Practices!

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