Category «Nursing»

Personal Growth

Can you believe the first 6 months of the year are coming to a close! Hard to believe, but true. It seems like just yesterday I was packing up the holiday decorations and preparing for a new year full of possibilities. Each New Year we develop goals to eat right, lose weight, exercise, budget finances, …

The Gift of Kindness

  I received a gift today…a gift of kindness. It wasn’t expected or asked for; it wasn’t on my wish list or under a tree. It was a kind word, a gentle spirit, a voice sharing her thoughts and validating mine. What an awesome gift. As I sit to write this afternoon, I keep reflecting …

Finish Strong

Wow, can you believe it’s December already? It seems like just yesterday we were ringing in the New Year. The whole year was ahead of us and I don’t know about you, but I was ready for the amazing opportunities ahead. Before we head into 2017, let’s take time this month to reflect on the …

Giving Thanks

Often at Thanksgiving we gather around the table and acknowledge what we are thankful for. This year consider the important aspect of giving. Research studies have shown that giving is also good for the giver.  Physical and mental health is enhanced. These health benefits include lower blood pressure, less depression, lower stress levels, longer life, …

Gratitude

   As the Thanksgiving holiday approaches many of us reflect on the blessings of the year. We express gratitude for the people in our lives, the accomplishments of the year and often spend time with friends or family sharing in our thanksgiving. Research on gratitude has demonstrated that cultivating gratitude all year long is actually …

Leading, Learning, and Growing in Leadership

Hi everyone, I’m so excited to be launching our website for Spivey Consulting, LLC. This has been a dream for over a year and today it is coming true! I look forward to connecting with you and sharing insights in leadership, professional growth and personal coaching. I remember someone saying to me not long ago that the possibilities are …

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